find balance with eating and exercise, and fuel your life in a way that helps you live and perform at your best
Re-learn how to listen to what your body needs and fuel your life in a way that nourishes you, body and mind.
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Meet Jillian
Hi, hello, I’m so glad you’re here! My name is Jillian, and I’m a registered dietitian nutritionist who specializes in helping athletes of all ages and abilities to understand how to best fuel their bodies for sports and performance, and love to talk about how to combine sports nutrition and our intuitive sense to know how to eat in a way that is healthy and helpful for mind and body. I also work with eating disorders & disordered eating as well as women’s health. My aim is to help you untangle and improve your relationship with things like food and movement, and to cultivate an existence free from obsessions with numbers and rules, if these things have impacted you in the past.
Learn more about Jillian HERE